why do i get diarrhea immediately after eating certain foods: If you are also suffering from this problem of diarrhea and don’t know what to do, then you have come to the right place to read this article.
A few days ago I discussed a topic that is how we feel after eating pooping. But today I am going to discuss for you why do I get diarrhea immediately after eating certain foods? Here, like every time, we will know in detail why this diarrhea immediately after eating certain foods happens, then we will know what to do if we face the problem of diarrhea immediately after eating certain foods?
So let’s not waste time and find out why do i get diarrhea immediately after eating certain foods? Here I will tell you in detail about this problem and tell you how to get rid of it and at the end I will also tell you how to manage your lifestyle so that this problem of diarrhea immediately after eating certain foods never comes. And I can tell you about this diarrhea immediately after eating certain foods in a good way because I myself have faced this problem of diarrhea immediately after eating certain foods.
Let me tell you that I once had this problem of diarrhea immediately after eating certain foods and I was admitted to the hospital for 5 days. And because of this I can explain to you well why do i get diarrhea immediately after eating certain foods? So let’s not waste time and find out why do i get diarrhea immediately after eating certain foods?
Why do i get diarrhea immediately after eating certain foods
Here I will tell you the reasons why do I get diarrhea immediately after eating certain foods and then I will explain the points to you.
- Food Intolerances
- Food Allergies
- Food Poisoning
- Gastrocolic Reflex
- Irritable Bowel Syndrome
- Other Digestive Conditions
- Certain Foods
Food Intolerances
This reason is seen in many people, especially in today’s boys and girls. This Food Intolerances means some types of food that we have a lot of trouble digesting and due to which we have to face diseases like diarrhea. Well, do you know what kind of disease this diarrhea is? Let’s briefly find out what kind of disease this diarrhea is?
If I tell you about this diarrhea in a simple way, I will say that when we have the problem of watery stools and these watery stools occur three or four times a day or more and we have a feeling of pooping all day long, it is actually called diarrhea. So let’s see when you understand what this diarrhea is? Now let’s come to the main topic and that is this Food Intolerances.
So what happens in the case of this Food Intolerances? We have difficulty digesting some foods and as a result a different reaction occurs inside our body and as a result we have the problem of watery stools and as I told you this problem occurs to us 4 to 5 times a day and even more. And we have a feeling of pooping all day long.
So this time we are talking about which foods are more prone to these Food Intolerances. Basically, what is seen in 80% of cases is in the case of dairy products. Because there are some people who cannot digest dairy products and there are some people who cannot digest fast food. For example, within these Food Intolerances, there are two categories: Lactose Intolerance and Gluten Intolerance.
Lactose Intolerance
Now let’s talk about what Lactose Intolerance is? People who cannot digest Lactose containing foods are called Lactose Intolerance. Here I would like to tell you what these Lactose containing foods are.
- Milk of any kind
- Cheese
- Yogurt
- Butter
- Ice cream (which contains Lactose)
- Cream
- Condensed and evaporated milk
- Dry powdered milk
Apart from these, there are other foods that cause lactose intolerance in humans. But these cases of lactose intolerance are very rare. The ones I mentioned here are the ones that cause lactose intolerance in humans. When people with lactose intolerance eat these foods, they have difficulty digesting them and as a result, the first thing they experience is a bloating feeling and then a feeling of fullness in their stools.
Gluten Intolerance
If I explain this Gluten Intolerance in simple terms, I will say that Gluten is a type of protein that is found in some specific foods, so those who cannot digest those Gluten-like foods have the problem of Gluten Intolerance. I am mentioning the names of those Gluten-containing foods below.
- Cereal
- Pasta
- Bread
- Barley
- Wheat
- Oats
- Wheat bran
There are many names of Gluten-containing foods, but I have named the specific foods that cause the most problems in people. So when those who have difficulty digesting Gluten eat these foods then they have difficulty digesting them and as a result, the first thing they experience is a bloating feeling and then a feeling of fullness in their stools.
Food Poisoning
This food poisoning is a very common cause of diarrhea which is most common among humans. You, me, all of us have faced food poisoning at some point in our lives and I can guarantee that if not all of us then 90% of the people who have had food poisoning have suffered from diarrhea. So this time we will know why and how this food poisoning happens?
So let’s not waste time and find out how this food poisoning happens to us? Basically what we all think is the cause of this food poisoning is that there may be something wrong with our food and we ate it without noticing and as a result we got this food poisoning. But till today I could not understand or find out what that wrong thing was that was in our food.
Actually, when a toxin enters our body with our food, our digestive system identifies it very quickly and tries to expel that toxin in the form of bloating or poop. If you look, you will see that this food poisoning is mainly caused by fast food, actually it is caused by street food.
Gastrocolic Reflex
I have talked about this Gastrocolic Reflex in detail in a previous article, if you want you can read that article on Gastrocolic Reflex on our website. However, I will tell you about this Gastrocolic Reflex here that this Gastrocolic Reflex is due to digestive problems.
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