why do i feel like pooping immediately after eating: If you also thought that pooping immediately after eating was a normal problem, then you were wrong. Now find out what the real truth is.
Today I have come with a small but important problem after a long time. After reading this title (why do i feel like pooping immediately after eating), you must have understood what I am going to talk about today. You have also had this problem at some point or another, but like everyone else, you have ignored it. But I will say that you have made a mistake by ignoring it because it can become a big problem later.
So let’s not waste time like every time, let’s find out why do i feel like pooping immediately after eating? Here we will know the reason for this pooping immediately after eating and how you will get rid of it forever and along with this, we will know that if you ignore this pooping immediately after eating, then what problems can you have in the future
why do i feel like pooping immediately after eating
If you tell me in simple terms, I will tell you that pooping immediately after eating means that you have a problem with your gastrocolic reflex. And do you know when we have this gastrocolic? When we have a problem with digestion, we have this gastrocolic reflex problem. So far, I have briefly explained to you why do I feel like pooping immediately after eating?
This time we will know how this gastrocolic reflex or this pooping immediately after eating happens? Usually, we know that if we eat any food, it takes time to digest it. But when gastrocolic reflex or this pooping immediately after eating occurs due to our digestive problems, when we eat any food, our stomach expands and releases some hormones that activate our colon area and push the poop towards the digestive tract.
I know that many of you did not understand what I answered here about this gastrocolic reflex. Just know that this gastrocolic reflex is not a good thing at all. This time we will tell you what problems will happen to you if you ignore this gastrocolic reflex.
When to worry
We all have this gastrocolic reflex problem more or less. But if you have this gastrocolic reflex continuously and you dismiss it as normal then it is not a good thing. It means you eat a lot of things throughout the day and after eating anything you feel like pooping and you think that it is normal that you will poop after eating food then you are wrong.
You eat a lot throughout the day and after eating anything you feel like pooping and you think that it is normal that you will poop after eating food then you are wrong because in this case you may have Irritable Bowel Syndrome or Inflammatory Bowel Disease problem or maybe you have already had it. In this case you should contact a gastrocolic specialist as soon as possible.
So far we have learned that why do i feel like pooping immediately after eating? And I hope you also understand why do i feel like pooping immediately after eating? So now you see if you have any problem among the reasons I have mentioned due to which you have this gastrocolic reflex problem. And if you do not understand or if you do not have any problem among the reasons I have told you, but you are still having this constant gastrocolic reflex problem, then contact the doctor immediately.
This time we are going to talk about how you can get rid of the problem of gastrocolic reflex. I have talked about this gastrocolic reflex in an article before, if you haven’t read it, then I will tell you again here.
how to cure gastrocolic reflex at home
If you search this question online that how to cure gastrocolic reflex at home? Then you will get various answers that eat this, don’t eat that, do this, don’t do that. But ultimately it is understood that you did not understand anything that you have to do. But don’t worry, I will explain to you properly here that how to cure gastrocolic reflex at home? In this article, I will tell you those basic points that if you follow, you will stay away from this gastrocolic reflex problem.
- Water
- Exercise
- Diet
I have mentioned three points here and if you follow these three points carefully, you will stay away from this gastrocolic reflex problem. So let’s find out how you can stay away from this.
Water
Most of us are those who neither get time to exercise nor get the opportunity to have a good diet. For them, I say that keep your daily water intake right. Because if an adult person drinks as much water as his body needs every day, the ability of a person to digest food increases.
This time you may think that how do you understand how much water you need to drink every day. For that, you can do one thing that you can go to Google and search for what is the daily water requirement of an adult? There you will be given the water requirement according to age.
From there you will understand how much water you need to drink every day and after that one thing is that if you drink water every now and then, but the problem will increase instead of fixing it. So for us, we need to drink water in the right way and at the right time, you can search on YouTube about this. Then you will know properly about drinking this water.
Exercise
Exercise does not directly fix this in any way, but if you do some exercise every day, then exercise fixes and increases the digestive power of your body. And this exercise improves the bowel function of our body and thus the gastrocolic reflex of our body gets fixed.
Diet
I have said this many times in many articles that everyone thinks that diet means a very strict eating schedule. That is not true at all. Diet means eating more good food and eating very less bad food. You just have to eat less sugar, oil and try to eat less fast food from outside and stop eating packaged food. And eat healthy home cooked food.
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