what to do if you can only breathe through one nostril: If you are like me and have this nose problem, then you have come to the right place to read the article. So, without wasting time, let’s find out what to do if you can only breathe through one nostril.
Today we are going to discuss a very important topic here. Here we will know what to do if you can only breathe through one nostril? This problem of breathlessness has happened to all of us and when this incident first happened to us, we may have been a little surprised or even scared that what to do if you can only breathe through our one nostril?
We have seen that this happens to us when we suffer from the problem of cold and cough. But why this problem suddenly happens to us and then it gets fixed suddenly, we have not understood this till now but don’t worry, I will tell you here with your own answer that what to do if you can only breathe through one nostril? But first of all, like every time, we will know the reason for this breathless breathing before then we will know that what to do if you can only breathe through one nostril?
Why can i only breathe through one nostril
Without wasting any time, let’s first know why can i only breathe through one nostril? If you pay attention, you will see that we breathe a little harder from one side of our nose. If you don’t understand, do one thing, first of all, put your hand a little below your nose. Put your hand near your chin. This time, exhale strongly, you will see that the breath comes out a little harder from one side, either the right side or the left side. Most people will breathe out strongly from the right side.
Don’t worry, this is normal and this happens to us because of no exercise, stress, pollution, nasal little blockage and many other reasons. This is always going on, but if our nose is blocked and you are breathing in and out from one side, then there can be many reasons for the journey, such as
- Cold and cough
- Deviated septum
- Enlarged turbinates
- Nasal polyps
- Injuries
Cold and cough: We all know what cold and cough is. And we also know how it disrupts our nasal cycle. Actually when phlegm accumulates in our nose, one side of our nose gets completely blocked.
Deviated septum: This Deviated septum is a very common problem that is seen in almost many people. This Deviated septum is where our two nostrils are divided on both sides and there is a bone in the middle. For some reason, when this bone moves, one nostril becomes a little smaller and as a result, less air comes from one side.
This time we will talk about why this Deviated septum occurs? The reason for this Deviated septum is an injury or some other problem. For example, this bone in the nose is so sensitive that it breaks if it is pushed a little hard and moves from one side to the other. Or many people are born with a little deviation in one direction, so this is a normal problem. There is no reason of this to worry about this. So if you want, you can consult a doctor and fix it.
Enlarged turbinates: Enlarged turbinates are a common problem among humans. Let us now find out how enlarged turbinates occur. There are many reasons behind enlarged turbinates such as
- Allergies
- Colds and infections
- Inflammation
- Pregnancy
- Chronic sinusitis
- abnormally positioned turbinate bones
So how do enlarged turbinates occur? Actually, if any bone in the structure of our bones grows a little due to the above reasons, then we have difficulty breathing.
Nasal polyps: Nasal polyps are a part of the boney structure inside our nose. When these nasal polyps grow due to allergies, sinus infections or asthma, then our breathing problems start.
Injuries: I have already told you about injuries and these injuries can be caused by anything. And in this article I have told you first and in all the paragraphs there is a mention that how injuries cause our nasal blockage.
what to do if you can only breathe through one nostril
So far we have known why can i only breathe through one nostril and all the reasons for this, we have known what are the reasons, now we will know what to do if it happens. I hope that you have understood everything so far, what are the reasons. As I told you, this time we will know what to do if you can only breathe through one nostril?
If you have listened to me, then I will say that no matter what problem you have with your nose, you should first go to the doctor. Contact a good ENT specialist. You will think why I am telling you to contact the robber in advance. There are many reasons behind me saying this and I am saying this because our nose, ears, eyes are very sensitive parts.
And I think it is better to worry more about any sensitive part of our body, in that case I would say that you should first try to see a good ENT specialist. Because the reasons I have mentioned here, why can I only breathe through one nostril? You or I will not understand that at home, but a good doctor will understand that, so in that case you should see a doctor.
So we learned that what to do if you can only breathe through one nostril? I hope that after reading this entire article you have understood why can i only breathe through one nostril and also know that what to do if you can only breathe through one nostril? I mean that you have understood what the reasons could be and any of them will be the reason why can i only breathe through one nostril?
So if you have ever faced this nose problem or are currently suffering from this nose problem, then proceed as I have said. Because it may be that your nasal cycle problem is very common, or it may not be, you should go to your doctor to confirm this.
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